The James Royal Palm Hotel introduces new oceanview Yoga Classes by Andy Hermann

Sazoneros! You may have seen my yoga tweets yesterday as I indulged in a day full of relaxation at The James Royal Palm Hotel in Miami Beach (1545 Collins Avenue).  The newly renovated hotel invited me to the launch of their "De-stress Retreat" program which features an early morning yoga class taught by a nationally trained instructor called Andy Hermann (pictured on the right). Taught by yoga icon, Elena Brower, Hermann merges classic techniques with modern influences by integrating dance and movement poses to lead yogi’s to personal wellbeing. This was my first yoga class and I couldn't have asked for a more perfect setting: the yoga deck was overlooking the ocean! Beginners (like myself) and long-time practitioners are welcome so get ready to make new friends! The class is being offered every Saturday from 9- 10 a.m. for  $45 per person (plus: reduced valet). The fee  covers your yoga mat, towel and fruit-infused spa water for the hour. Locals are granted pool and beach access during class day so grab your friends and make the James Royal Palm's yoga class your new weekend ritual. NAMASTE!!!

After my yoga class, I headed to the beach and took a dip in the hotel's jacuzzi and pool! Drop me a comment below if you take the class next Saturday and let me know if you enjoyed your experience. For more information on the James Royal Palm Hotel or Renew the Spa, please visit their official website.

Comments

  1. UnknownJanuary 23, 2016 at 2:29 AM

    The blog is good enough I again n again read this.hotels booking

    ReplyDelete
  2. UnknownFebruary 13, 2016 at 5:31 AM

    This text may be value everyone’s attention. How will I learn more? Cheap Singapore hotels

    ReplyDelete
  3. UnknownMarch 18, 2016 at 3:12 AM

    It’s really such nice information to get advantage from.
    face value of whole life insurance

    ReplyDelete
  4. UnknownSeptember 8, 2016 at 3:32 AM

    These are actually wonderful some ideas in the blog. You have touched good quality points here. In whatever way continue writing.
    hotel booking sites

    ReplyDelete

Post a Comment

Popular posts from this blog

Basketball Wives' Evelyn Lozada Celebrates Dulce Shoe Boutique's First Anniversary!

Image
To my shoe fanatics: Dulce Shoe Boutique in Coral Gables is the new shoe spot! On Thursday, May 6th, boutique owner, Evelyn Lozada , hosted Dulce's One Year Anniversary bash at 286 Miracle Mile. Shoenista and Reality TV Personality, Evelyn Lozada, mingled with guests as she showcased her latest collection of fabulous shoes. Evelyn's daughter Shaniece (pictured above) was in attendance along with some of her closest friends: Cynthia Rodriguez (A-Rod's ex-wife) and socialite, Lisa Pliner. For those who are addicted to watching Basketball Wives on VH1 (like myself), you'll be happy to know that some of the cast members were in Miami for the celebration. Throughout the night, Evelyn wore three of her favorite pair of shoes. Check out Beyonce (left) wearing one of the newest ankle boots carried by the boutique. This place is HOT! Make sure you visit this beautiful boutique in Coral Gables and perhaps surprise your mom's with a special Mother's Day gift. Trust me,
Read more

Sushi Samba hosts "Cosplay" with Ursula 1000 to welcome the Winter Music Conference!!!

Image
As you may know, the 25th annual Winter Music Conference is coming to Miami Beach starting this Tuesday, March 23rd till March 27th. To kick-off this exciting musical movement, Sushi Samba is relaunching their weekly event called "Cosplay Tuesdays" on March 23rd from 12 midnight till 4:30 am (600 Lincoln Road). This is the restaurant's biggest party night where acrobats and other fun characters come out to play! This week's celebration will not only feature your sushi favorites, but guests will be treated to the AMAZING beats of Ursula 1000 (aka DJ Alex Gimeno). Gimeno's personal taste in music includes : new wave, post punk, glam rock and hip hop. This means you're in for some eclectic sounds and a much needed dose of sazon ! Don't miss the party this Tuesday: it's the only night Ursula 1000 will be spinning. For table reservations, call 305.673.5337 or visit www.sushisamba.com . If you need more information on the Winter Music Conference , chec
Read more

Hometown Model, Francesca Frigo, shares her Beauty Secrets and Life as a Playboy Playmate

Image
It's officially summer so I've decided to turn up the heat to muy caliente ! Although our city is saturated with models, it's inarguable that Miami's own Francesca Frigo is making big moves in the modeling industry and bringing sexy back while doing so! Born in Puerto de la Cruz, Venezuela, Francesca first moved to Miami to attend college and later decided to pursue a modeling career. After Playboy Magazine named her the official Miss August 2010 Playmate, life has taken her on an incredible journey around the world. In my special interview with Frigo, you'll get the inside scoop on her upcoming projects, her role with DECOBIKE on South Beach and her beauty secrets. Let's get this heat rising! Oh, make sure you watch Francesca add her Playboy spin on the classic Nike commercial starring Mars Blackmon and Michael Jordan at the bottom of this post. MBS: How did you begin your modeling career and what inspired you to enter the industry? [Picture above courtesy
Read more